Lifestyle First, Medicine Second plantfoodrocksAug 13, 20251 min readUpdated: Aug 18, 2025<iframe width="560" height="315" src="https://www.youtube.com/embed/QUuMgaL6-b4?si=YpkbtdI3SIj7GT-z" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>Eighty percent of chronic diseases are a result of lifestyle choices, so it's going to require lifestyle changes to reverse them.
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